How to rejuvenate your skin. 14 tips

skin rejuvenation

The face is our calling card. Each of us wants to look younger than our age, especially if you are a little older…. Therefore, the question of how to rejuvenate the skin of the face and body is of interest to everyone or almost everyone.

Here are some helpful tips for rejuvenating your skin and looking beautiful at any age.

  1. Don't crinkle your forehead. The habit of wrinkling the forehead leads to the appearance of wrinkles even in young girls. Just look at yourself. Or have a friend slap your forehead as soon as you scratch it.
  2. The same applies to the whole face. Don't strain your face. Check it out. Relax more often. Don't squint in the sun. Wear dark glasses.
  3. No cosmetic procedures from 10: 00 a. m. to 8: 00 p. m. !During this period, the skin is closed. Don't go to the beautician right now, just waste your money.
  4. If rashes appear on the face and body. Burn a few cloves of garlic. Mix ashes with honey to make a porridge. Wipe acne with this ointment (you cannot rub it). After some time, a crust forms on the surface of the pimple. Carefully, without rubbing, remove it with a cosmetic disc moistened with urine. And sponge again with a clean urine disc.
  5. Wash your face morning and evening with a decoction of flax seeds.
  6. Perform anti-aging facial exercises daily. The key word here is daily, morning and evening, in front of the mirror for 10-15 minutes. You can easily find such exercises on the Internet.
  7. Regular facial cleansing removes old dead skin cells, rejuvenating you. A light peel can be done. A mixture of dormant coffee and ground oatmeal is suitable for this. If the skin is very sensitive, it is best to use only oatmeal.
  8. It is necessary to clean not only the exterior, but also the interior. A very simple way is to drink a glass of boiling water in small sips once a day for 15 minutes.
  9. Some people use herbal ice cubes to refresh and rejuvenate the face. But this is contraindicated in skin prone to rosacea.
  10. The seaweed mask is a wonderful remedy for wrinkles. as proof - the hands of Chinese women who work with seaweed look young even in old age.
  11. Massage the active points of the face using rejuvenating essential oils - jasmine, verbena or rose.
  12. Neroli essential oil smoothes wrinkles, revitalizes tired and flabby skin, helps clear acne, skin problems in adolescence, PMS, pregnancy and menopause. Neroli can be added to cream, mask, toner, shampoo, and hair balm.
  13. For skin aging, use creams enriched with vitamins and plant extracts. Make masks once or twice a week.
  14. This is important - good nutrition + active physical activity + fresh air. Well, you know that yourself.

How to rejuvenate your skin with masks

  • Protein mask - honey - bearberry. . . Heat 1 tablespoon of honey until it is liquefied. Add the beaten egg white and 1 tablespoon of oatmeal. The mask has a good effect on wrinkled, flabby and flabby skin.
  • Yeast mask. . . 15-20 g of yeast is diluted with water until the sour cream is thick. Apply to the skin. For oily skin we dilute the yeast with water, for dry skin - with milk or vegetable oil.
  • Rejuvenating mummy mask.Dissolve 1 g of mummy in 100 g of boiled water. Cleanse the skin beforehand. Relax. Moisten a thin layer of cotton in the mummy solution and apply to the face. Keep the mask on for no more than 2 minutes. This mask cleanses, nourishes and refreshes the skin.